$0 讓你皮膚一直20歲?$0 cost to have glowing skin: How to do Facial Massage?

前陣子在 Instagram的熱話都是10 years Challenge,大家都對比10年前與現時的自己。有時看到凍齡女神林嘉欣、楊丞琳、林依晨等等明星,會特別羨慕別人保養得很好「哇,點解佢好似唔識老咁」。
外面的資訊會教你如何做到凍齡:早餐吃甚麼不會老、用甚麼品牌的護膚產品等。對,食物及護膚品製造過程及材料十分重要,但加多一個步驟更讓你的臉蛋更光澤更年輕的皮膚。

10 years challenge has been a hot search on internet in the past few weeks. Scrolling Instagram feed and see your friends and celebrities posting their Now and Then photos entertains you. Then WOW! look at Jennifer Aniston, Nicole Kidman….. How do they look almost the same to 10 years ago. Do they even age? So… you start doing research on their skincare secret. Here we save some time for you and share a tip that could help with your wrinkles.

那有這樣爽的事?!更爽的:你一毛錢都不要花!
秘密就是幫你的美麗臉部肌膚按摩。

Tell me!!!!! What is the secret????
The secret is Facial Massage.

「什麼?我還以爲是甚麼特別的事。」當我告訴我的朋友臉部按摩改善了我的肌膚。他們會説一些「我臉部才不需要按摩,我的頸部背部更需要」。

我詳細研究了 @theskinnyconfidential @drmona 對臉部按摩的重要性,之後,我堅持了臉部按摩兩個星期(早晚也有)。我的皮膚真的比以前更有光澤、更緊致、肌肉放鬆。

I don’t know why people don’t do facial massage. Well, not all people but when I told my friend about facial massage they say like “What? Why my face need a massage? My shoulders and back need more!” Like they don’t know the importance of massaging your face!!!!

After watching @theskinnyconfidential & @drmona on their facial massage routine. I do facial massage everyday (with or without tools) and found amazing results. My skin is glowing and tighter and RELAXED then before.

一定要習慣每晚都要臉部按摩,你會慢慢愛上這個習慣,而不會再覺得每晚缷妝麻煩。
Facial massage is the perfect skincare you need to add into your daily routine. I assure you, you will fall in love with facial massage. I love how it benefits me that I force my boyfriend to let me do facial massage on him. HAHA!

以下說說臉部按摩會帶來什麼好處:

1)放鬆臉部肌肉(平時咀嚼說話都不停訓練月肌肉啊)
2)幫助臉部血液循環(Err…. 好像挺健康?)
3)不需要任何手術,但可以修飾臉型
4)讓你的皮膚完全吸收護膚品的精華(我們買昂貴的護膚品都是想改善皮膚,對嗎?)
5)防止臉上的皺紋(真的?!)
6)讓皮膚更有光澤更年輕(我不介意一輩子都是20歲的樣子啊!)

Here’s why I do Facial Massage

  1. Relax my face muscles (from all the talking and chewing exercise)
  2. Increase circulation in your face and neck (Okay… that’s sound healthy…?)
  3. Facelift without any plastic surgery (duh!)
  4. Absorb your oil, serum, cream (we buy expensive products to better our skin right?)
  5. Prevent wrinkles, and lines on your face (HEY! WHAT NO WRINKLES?)
  6. Make your skin more glowy and young (I don’t mind to look like I am in 20s forever)

要用工具嗎?
-只要一對手已經能改善你的皮膚
-按摩滾輪
-刮沙

At home massage facial tools:
-Jade Roller
-Gua Sha
-my own hands

通常我潔面後,用面霜或精華時候便會好好按摩我的肌膚。這樣會令精華面霜更能滋潤肌膚。

I just massage my face without anything on? Glad that you ask this. Usually after I will massage my face after applying serum or cream. Massaging with your serum or cream will let your skin to absorb better which is all we want right?

Okay, I am too excited writing this post about facial massage. Right now, I am sitting on MTR station and waiting for my boyfriend to lunch together.


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